Birth Mindset Mastery
The foundation of a positive birth starts in your mind.
This workbook is the complete guide to unlock your potential and navigate your labor with confidence. Release your fears and harness the power of a positive mindset.
With 16 pages of education, visuals and exercises, this guide will help you examine your fears, trust in yourself and prepare for a powerful and transformative experience.
Includes 4 bonus pages of birth and labor positions, tips for partners, breathing suggestions and a printable birth affirmation
- In English. Instant, digital download, PDF file, standard size.
- Information is helpful for all kinds of births and birth settings and especially for those planning for a low-intervention hospital birth
-Created by an experienced birth doula, birth photographer, childbirth educator and mom of three.
-File is best viewed on a larger device such as a tablet, laptop or desktop.
-File may be printed for optimum learning and note-taking
-For personal use only, all rights reserved, not to be duplicated or shared